I know because I’ve been there before…
Working a draining full-time job as a Doctor of Physical Therapy while trying to manage a home, 2 toddlers, a third pregnancy, marriage, and everything else in my life.
I pushed down the feelings of anxiety, overwhelm, and flat-out exhaustion until I couldn’t anymore…I pushed until I broke.
I didn’t think there was any other way to live because that is what society tells us. “Keep going!” “You’ve got this!” “Practice self-care!”
We’ve become so desensitized to the symptoms of burnout that we accept it as our new normal.
Let me remind you: tightness in your chest, knots in your stomach, brain fog, irritability, exhaustion, and being on the verge of tears every day are NOT normal daily experiences.
The good news is, you can fix it.
Once I healed my burnout, I was able to create the type of lifestyle and career trajectory that I never believed would be possible for me as a mom of 3 and a woman in healthcare with astronomical student loans.
Now, I teach women not only how to heal their burnout, but how to design life on their terms as their newly empowered selves.
That’s when you’ll finally step into the career change you’ve been so desperately wanting and needing.