I bet you’re constantly:
You’re not doing anything wrong.
You’re not missing something.
But your nervous system is wrecked, your mind is in a state of scarcity and survival, and you are operating from an extremely old and outdated operating system.
You upgrade your iPhone every few months to get rid of the bugs and glitches.
Your brain requires exactly the same.
ELIMINATE THE ROOT OF YOUR BUSINESS BLOCKS
The transformation you will undergo in To The Root is one that you won’t find anywhere else. Why?
Because To The Root is based on a unique framework based on a blend of my expertise as a Doctor of Physical Therapy and Certified Mindset Coach that does not exist anywhere else in the industry.
Typical Business Program
To The Root
I help female entrepreneurs overcome the inner blocks that strategy can’t fix. I guide women through a powerful blend of nervous system regulation, belief reprogramming, and identity work—so they can stop self-sabotaging and step fully into their next level of leadership and income.
This is your invitation to rise to the version of yourself you need to be to create the vision of your life and business you desire.
Phase 1: Regulate — Create Calm Confidence
We can’t succeed in survival mode. By the end of month 1, feel less anxious and shift into calm confidence.
Pillar 1: Nervous System Reset
I’ll teach you how to identify and regulate stress responses (fight, flight, freeze, fawn) so you can stop ping-ponging from hustle to shutdown. Create internal safety to show up fully and make decisions confidently.
Pillar 2: Burnout Recovery & Boundary Building
Let’s dismantle the people-pleasing patterns draining your energy and create new standards for how you protect your time, energy, and business priorities, guilt-free.
Phase 2: Rewire — Shift Your Identity & Inner Narrative
Month 2 will give you a new inner foundation on which to build and scale your business.
Pillar 3: Perfectionism Detox
You’ll stop chronic overthinking and the “not ready yet” mindset. You’ll release the fear of failure and visibility, and start showing up as a bold leader who takes imperfect action.
Pillar 4: Self-Trust & CEO Embodiment
We will rewire your inner voice that says “you’re not enough” and shift into a new identity grounded in self-trust, worthiness, and resilience—so that you can lead, sell, and serve as her.
Phase 3: Rise — Lead, Launch & Scale From Alignment
Your business can only grow to the level of your nervous system capacity and mindset. Month 3 expands that capacity.
Pillar 5: Aligned Action & CEO Systems
Stop spinning in procrastination. Together, we’ll build sustainable, aligned habits and decision-making processes that match the business woman you’re becoming—not the one you’re outgrowing.
Pillar 6: Embodied Scaling
You’ll learn to hold more—clients, cash, visibility, and leadership—without reverting to old systems. This pillar is about expanding your capacity to receive and rise while staying deeply regulated and rooted.
There aren’t any other programs that will get you THESE results, because there aren’t any programs based on THIS framework. To The Root is based on my proprietary coaching, The 3P Method, meaning no other coach uses this unique framework and methodology, and you can’t find it anywhere else but here.
If you have tried and failed to improve your revenue, sales, client acquisition or any other parts of your business despite trying every strategy under the sun, you may not have gotten to the root of the problem on your own. 1:1 private coaching will allow you to uncover the root of the issue, which requires a level of mindset work and professional coaching support to complete.
There are no guarantees in coaching because every client shows up differently. But if you commit to yourself and fully work the program, you will leave with life-long mindset skills, improved confidence and a business that aligns with your needs and desires, making growth and success on your terms inevitable.
Due to the nature of this product, there are no refunds.